RW19-35 Self-care during stressful times with Dr Kiti

Back to School Back to work back to life can be stressful, Dr Kiti Adderly of Recovering the WHOLE of You guides us on how to take care of our selves during this transition.

JOIN DR KITI HERE FOR HER TIPS OF SELF-CARE

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Find more on Dr Kiti here

MORE SHOW ON RECOVERING YOU HERE 

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